Ingredients & Directions

1 cup fat-free, plain Greek yogurt
¾ tsp. fresh or jarred lemon juice
1 tsp. fresh, coarsely chopped dill (or ¼ teaspoon dried )
1 tsp. fresh oregano
⅓ cup cucumber (½ cucumber), diced
¼ tsp. honey
¼ tsp. black pepper

To make tzatziki sauce, stir together yogurt, lemon juice, dill, oregano, cucumber, honey and pepper.